really just trying to hide our hurt under muscle and barbells cuz sometimes the pain from lifting turns the volume down on everything else

Went 2 deep with this one

Deep like my fawkin squats bro

Reblogging for his second comment.

i googled “fawkin squat” because i thought it was a kind of squat…


(via imaximechoosehealth)


Mason Jar Layered Lunches

Recipe Here

by Lexi’s Clean Kitchen

Lexi’s Clean Kitchen is a regular paid contributor to the American Express Tumblr community.

(via 50flightsofstrong)


Dear Beginning Fitblrs:

Taking your time to change and love yourself is a long and difficult process! BUT….you can do it! Not only is changing yourself a physical challenge its a mental one. Take your time to love yourself and take time to change the things you want to change. Its all about perseverance!

(Source: goddessprogress, via toethefinishline)